Red Bell Pepper | लाल ढोबळी मिरची | शिमला मिर्च | 1 Pc
₹50.00
Helps in Losing Weight. Yellow pepper tends to burn a lot of calories.
Benefits Of Red Bell Pepper:
- Immune System Support
- Improve Eye and Skin Health
Red Bell Pepper Nutrition Facts :
| PRINCIPLE | NUTRIENT VALUE | PERCENTAGE OF RDA |
|---|---|---|
| Energy | 31 Kcal | 1.5% |
| Carbohydrates | 6.03 g | 4% |
| Protein | 0.99 g | 2% |
| Total Fat | 0.30 g | 1% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 2.1 g | 5.5% |
| VITAMINS | ||
| Folates | 46 µg | 12% |
| Niacin | 0.979 mg | 6% |
| Pyridoxine | 0.291 mg | 22% |
| Riboflavin | 0.085 mg | 6.5% |
| Thiamin | 0.054 mg | 4.5% |
| Vitamin A | 3131 IU | 101% |
| Vitamin C | 127.7 mg | 213% |
| Vitamin E | 1.58 mg | 11% |
| Vitamin K | 4.9 µg | 4% |
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