Fresh – Cleaned and packed – High Quality Bangalore Ginger
Benefits Of Ginger :
- Good for Your Heart
- Ginger Improves Brain Functionality
- Ginger Protects the Liver
- Ginger Reduces Menstrual Cramps
- Ginger Reduces Cholesterol Levels
- Ginger Can Kill Bad Bacteria
Ginger Nutrition Facts :
Principle | Nutrient Value | Percentage of RDA |
---|---|---|
Energy | 80 Kcal | 4% |
Carbohydrates | 17.77 g | 13.5% |
Protein | 1.82 g | 3% |
Total Fat | 0.75 g | 3% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 2.0 g | 5% |
Vitamins | ||
Folates | 11 µg | 3% |
Niacin | 0.750 mg | 4.5% |
Pantothenic acid | 0.203 mg | 4% |
Pyridoxine | 0.160 mg | 12% |
Vitamin A | 0 IU | 0% |
Vitamin C | 5 mg | 8% |
Vitamin E | 0.26 mg | 1.5% |
Vitamin K | 0.1 µg | 0% |
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