Benefits Of Mint For Skin
- Brightens Your Complexion
- Treats Acne
- Soothes Mosquito Bites And Other Irritations
- Hydrates Your Skin
- Tones Your Skin
- Gets Rid Of Blackheads
- Rejuvenates Your Skin
- Slows Aging
- Lightens And Removes Acne Scars
- Diminishes Under-Eye Dark Circles
Mint Nutrition Facts :
Principle | Nutrient Value | Percentage of RDA |
---|---|---|
Energy | 70 Kcal | 3.5% |
Carbohydrates | 14.79 g | 11% |
Protein | 3.75 g | 7% |
Total Fat | 0.94 g | 3% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 8 g | 20% |
Vitamins | ||
Folates | 114 µg | 28% |
Niacin | 1.706 mg | 10.5% |
Pantothenic acid | 0.338 mg | 6.5% |
Pyridoxine | 0.129 mg | 10% |
Riboflavin | 0.266 mg | 20% |
Thiamin | 0.082 mg | 7% |
Vitamin A | 4248 IU | 141% |
Vitamin C | 31.8 mg | 53% |
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