Mint | पुदीना | 1 Bunch | Cut, Cleaned & Packed
Mint can work wonders for almost all your digestive woes.
Benefits Of Mint For Skin
- Brightens Your Complexion
- Treats Acne
- Soothes Mosquito Bites And Other Irritations
- Hydrates Your Skin
- Tones Your Skin
- Gets Rid Of Blackheads
- Rejuvenates Your Skin
- Slows Aging
- Lightens And Removes Acne Scars
- Diminishes Under-Eye Dark Circles
Mint Nutrition Facts :
Principle |
Nutrient Value |
Percentage of RDA |
Energy |
70 Kcal |
3.5% |
Carbohydrates |
14.79 g |
11% |
Protein |
3.75 g |
7% |
Total Fat |
0.94 g |
3% |
Cholesterol |
0 mg |
0% |
Dietary Fiber |
8 g |
20% |
Vitamins |
|
|
Folates |
114 µg |
28% |
Niacin |
1.706 mg |
10.5% |
Pantothenic acid |
0.338 mg |
6.5% |
Pyridoxine |
0.129 mg |
10% |
Riboflavin |
0.266 mg |
20% |
Thiamin |
0.082 mg |
7% |
Vitamin A |
4248 IU |
141% |
Vitamin C |
31.8 mg |
53% |
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