Coriander | कोथिंबीर | धनिया | 1 Bunch Cleaned & Cut
₹25.00
Coriander contains no cholesterol. However it is a rich source of antioxidants, vitamins, essential oils and dietary fiber. Coriander is a rich herbal source of Vitamin K.
Health benefits of Coriander
- Soak aniseed, coriander seeds and poppy seeds overnight.
- In morning, grind the seeds in the same water.
- Strain it well. Have this water, it is a super coolant drink for the body.
- Pasted coriander seeds taken with water and honey helps to quench long-standing thirst.
- Grind 20 gm coriander and boil it in one glass of water.
- Strain the solution through a fine cloth.
- Put 1-1 drop in both the eyes.
- It cures conjunctivitis, redness of eyes, watery eyes and pain in eyes.
- Put 1-2 drops of juice in eyes. It prevents boil in eyes.
- Take and grind equal quantities of coriander and barley seeds.
- Prepare poultice of the paste and apply on eyes.
- It cures swelling of eyes.
Coriander Nutrition Facts :
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 23 Kcal | 1% |
| Carbohydrates | 3.67 g | 3% |
| Protein | 2.13 g | 4% |
| Total Fat | 0.52 g | 2% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 2.80 g | 6.5% |
| Vitamins | ||
| Folates | 62 µg | 15.5% |
| Niacin | 1.114 mg | 7% |
| Pantothenic acid | 0.570 mg | 11% |
| Pyridoxine | 0.149 mg | 11% |
| Riboflavin | 0.162 mg | 12% |
| Thiamin | 0.067 mg | 5.5% |
| Vitamin A | 6748 IU | 225% |
| Vitamin C | 27 mg | 45% |
| Vitamin E | 2.50 mg | 17% |
| Vitamin K | 310 mcg | 258% |
Be the first to review “Coriander | कोथिंबीर | धनिया | 1 Bunch Cleaned & Cut”
Out of stock
Reviews
There are no reviews yet.