Colocasia leaves | Aluche Pane | अळूची पाने | 15 Leaves Bunch

30.00

Promote eye health.

Benefits Of Colocasia leaves:

  • Reduces your cholesterol level.
  • Aids in weight loss.
  • Helps control blood pressure.
  • Helps the development of the fetal brain and nervous system.
  • Helps prevent anaemia.
  • Helps reduce wrinkly skin.
  • Helps Increase sperm production.

Colocasia leaves Nutrition Facts :

Principle Nutrient Value Percentage of RDA
Energy 112 Kcal 6%
Carbohydrates 26.46 g 20%
Protein 1.50 g 3%
Total Fat 0.20 g <1%
Cholesterol 0 mg 0%
Dietary Fiber 4.1 g 11%
Vitamins    
Folates 22 µg 5.5%
Niacin 0.600 mg 4%
Pantothenic acid 0.303 mg 6%
Pyridoxine 0.283 mg 23%
Riboflavin 0.025 mg 2%
Thiamin 0.095 mg 8%
Vitamin A 76 IU 2.5%
Vitamin C 4.5 mg 7%
Vitamin E 2.38 mg 20%
Vitamin K 1 µg 1%

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