Brinjal Bharta | बैंगन – भरता | भरतांची वांगी | 500 gm

40.00

Great for weight loss. Brinjal is low in calories.

 

Benefits Of Brinjal Bharta:

  • Provides Flawless Skin.
  • Imparts Instant Glow.
  • Keeps Your Skin Soft And Supple.
  • Promotes Anti-aging.
  • Cures Actinic Keratosis.
  • Makes Your Hair Stronger.
  • Helps Keep Our Scalp Healthy.
  • Promotes Hair Growth.
  • Improves Hair Texture.
  • Helps Control Diabetes.

Brinjal Bharta Nutrition Facts :

Eggplant is rich in calcium, iron, magnesium and several other important nutrients that aid the proper functioning of your body. According to the United States Department of Agriculture (USDA), 1 cup (or 82 gms) of eggplant contains (17):

  • Energy: 20.5 kcal
  • Water: 75.7 g
  • Protein: 0.8 g
  • Carbohydrate: 4.82 g
  • Fiber: 2.46 g
  • Iron: 0.189 g
  • Folate: 18 μg
  • Manganese: 0.19 mg
  • Potassium:188 mg
  • Vitamin K: 2.87 μg

 

 

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