Health benefits of methi or fenugreek seeds
Methi or fenugreek is one of the most used ingredients in Indian recipes. Fenugreek seeds and leaves can be used in several ways – add it in dal, paratha or curry. But methi can do more than enhancing the taste of your meals. This spice is a rich reservoir of medicinal properties and offers many health benefits. Also Read – 5 amazing health benefits of methi seeds
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