Fenugreek – Methi | मेथी | 1 Big Bunch – Cleaned & Packed
₹25.00
Cleaned, Chopped and packed in a Punnet Box
Benefits Of Fenugreek :
- Lowers blood cholesterol
- Reduces risk of heart disease
- Controls blood sugar levels
- Helps counter acid reflux or heartburn
- Helps reduce menstrual discomfort
- Helps soothe skin inflammation and reduces scars
- Helps treat skin problems
- Can help resolve hair problems
Fenugreek Nutrition Facts :
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 323 Kcal | 16% |
| Carbohydrates | 58.35 g | 45% |
| Protein | 23 g | 41% |
| Total Fat | 6.41 g | 21% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 24.6 g | 65% |
| Vitamins | ||
| Folates | 57 µg | 14% |
| Niacin | 1.640 mg | 7% |
| Pyridoxine | 0.600 mg | 46% |
| Riboflavin | 0.366 mg | 28% |
| Thiamin | 0.322 mg | 27% |
| Vitamin A | 60 IU | 2% |
| Vitamin C | 3 mg | 5% |
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