Health Benefits of Pineapple.
- 1. Loaded With Nutrients. Share on Pinterest. Pineapples are low in calories but have an incredibly impressive nutrient profile. One cup (5.8 …
- 2. Contains Disease-Fighting Antioxidants.
- 3. Its Enzymes Can Ease Digestion.
- 4. May Help Reduce the Risk of Cancer.
- 5. May Boost Immunity and Suppress Inflammation.