Benefits Of Colocasia leaves:
- Reduces your cholesterol level.
- Aids in weight loss.
- Helps control blood pressure.
- Helps the development of the fetal brain and nervous system.
- Helps prevent anaemia.
- Helps reduce wrinkly skin.
- Helps Increase sperm production.
Colocasia leaves Nutrition Facts :
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 112 Kcal | 6% |
| Carbohydrates | 26.46 g | 20% |
| Protein | 1.50 g | 3% |
| Total Fat | 0.20 g | <1% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 4.1 g | 11% |
| Vitamins | ||
| Folates | 22 µg | 5.5% |
| Niacin | 0.600 mg | 4% |
| Pantothenic acid | 0.303 mg | 6% |
| Pyridoxine | 0.283 mg | 23% |
| Riboflavin | 0.025 mg | 2% |
| Thiamin | 0.095 mg | 8% |
| Vitamin A | 76 IU | 2.5% |
| Vitamin C | 4.5 mg | 7% |
| Vitamin E | 2.38 mg | 20% |
| Vitamin K | 1 µg | 1% |
Be the first to review “Colocasia leaves | Aluche Pane | अळूची पाने | 15 Leaves Bunch”
Related products
Onion-potato-garlic
₹40.00
-7%
Exotic Vegetables
₹65.00
Reviews
There are no reviews yet.